Are you finally ready to get RESULTS? If you answered YES our brand new concept “Fit Club” is the answer.
Fit Club is the first of its kind in the Walton On Thames area and is quickly becoming the next massive fitness trend in the UK. Fit Club is a chance to take your health to a new level, regardless of whether you are looking for weight loss, weight gain, athletic performance, energy, toning or any combination of those. We offer programs that are suitable for all people and utilize all aspects of healthy lifestyle changes to deliver results.
Fit Club is not a normal fitness class…or bootcamp. This is Fit Club run by a team of industry supported Fitness and Nutrition guides to help you achieve your wellness, fitness and/or weight loss goals. Fit Club is not just about exercise it’s about a new whole approach to long-term fitness and wellbeing, which includes helping you with your diet & nutrition too! Your results are 80% the food you eat and 20% exercise, so you can see how important the ‘eating’ element is to help you reach your goals! For most people just going to the gym or just joining weight watchers or slimming clubs is not enough, we offer you the complete package under one roof!
This is a unique concept because generally gyms focus purely on fitness; nutrition therapists focus purely on diets, but we all know that the two go hand-in-hand and both things must be addressed simultaneously to get you where you want to be. So for most people, joining a gym, going to Weight Watchers, or cutting down on sugar/beer/puddings alone, is usually never enough! What you need is the complete package! Here it is!
We decided to create some new workouts that are exciting, functional, and outside in the fresh air. Our programs incorporate fun and innovative functional training that help strengthen your body in a way similar to how we move in every day life; concentrating on preventing injuries by working core muscles and improving balance. But it does not end there . . .
COMPLETE LIFESTYLE CHANGES
Learning to make the change to a healthy lifestyle is not an easy one. We are not offering a quick fix! It will take work on your part …but worth it! While attending a Fit Club boot camp with one of our trainers is a great start, there is more to the equation to get great results and achieve a truly healthy lifestyle. That’s why we offer complete program options that consist of personalised combinations of the following:-
– Boot Camp Workouts – Private Training Sessions – Nutrition Education – Meal Plans and/or Supplementation – 1 on 1 Consultations for Accountability – Fitness and Body Health Competitions with Cash Prizes – Wellness Evaluations – Recovery Shakes and Energy Drinks – Free Gym Passes – The Very Best Advice
Fit Club is a unique outdoor fitness program, however, we can also offer indoor sessions when our unique British weather fails us. We deliver proven results that focus on creating healthy lifestyle changes through training, nutrition and coaching instead of the ‘quick fix’.
Our Fit Club program is the vehicle to drive you to achieving the best shape of your life – and nourish and sculpt you from the inside out. Though our proven workouts, nutrition education, and positive motivation every step of the way, success is yours!
Nutrition is one key factor to any successful weight loss or healthy lifestyle change. This is why we offer nutritional education, complete nutrition meal plans and supplementation as part of the Fit Club approach.
A team of knowledgeable and experienced instructors and coaches who take personal interest in you and your goals are with you the entire way to guide you, motivate you and celebrate in your success. We are there for you whenever you need us.
So, come and train in the greatest gym around…the beautiful outdoor spaces and give FIT Club a try if you have previously tried and failed or ready to take things to the next level.
Call us for information or to register your place.
Are you training for a 5k? Maybe taking part in the 5k runs at Bushy Park. Here are the details of our programme for How to train for a 5k race in 5 weeks